Online Coaching — £120 / month
Online Coaching is for powerlifters who want smart programming, consistent feedback, and real progress without second-guessing their training. Whether you’re preparing for your first meet or pushing for a new total, this coaching is tailored to your goals, experience level, and day-to-day life.
You’ll get fully customised programming designed to build strength and develop technique, with weekly check-ins to review progress and adjust your plan as needed. Video feedback helps dial in technique, rep by rep, so you’re not just lifting more, you’re lifting better.
For those competing under British Powerlifting, I also offer in-depth competition planning and strategy. We’ll cover attempt selection, timing, rules, and meet-day logistics so you feel confident stepping onto the platform and can focus on performing at your best.
It’s coaching that adapts with you, keeps you accountable, and supports your goals on and off the platform. Remote doesn’t mean distant - I’ll be in your corner every step of the way.
What’s included:
- Fully customised programme, updated each training block
- Weekly check-ins to review progress and adjust your plan
- Video technique feedback
- Competition planning and meet-day strategy
How it works:
- Get in touch
- We talk through your goals
- You start training
Classes & Workshops
Body Image Fitness
I run weekly powerlifting classes at Body Image Fitness, with sessions for all levels.
- Tuesday evenings
- Friday mornings
- Occasional weekend workshops
Book directly through Body Image Fitness.
Clinics — The Backyard Newcastle
I run technique clinics at The Backyard Newcastle throughout the year, each focused on one of the competition lifts. A bench clinic is coming up, with a deadlift clinic planned later in the year.
Book directly through The Backyard Newcastle.
