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Services

1:1 Coaching.

Coaching tailored to your goals, experience and day-to-day life. Pick the level of support that fits.

Program Design

£60 / month

Personalised programme designed around your goals, experience level, and available training days. No cookie-cutter templates.

  • Fully customised programme
  • Designed for your goals & schedule
  • No coaching check-ins
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Hybrid Coaching

£200 / month

The best of both — remote programming plus hands-on technique work.

  • Everything in Full Online Coaching
  • Two 1h in-person sessions per month
  • Ideal for new lifters & comp prep
  • In-person form checks
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In-person session

£65 / session

One hour, focused. Dial in your technique or work through an issue.

  • One or two lifts, your choice
  • Specific questions welcome
  • Great as a one-off
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Note: If cost is prohibitive, I offer significant discounts for students and low-income athletes - just get in touch.

Getting started

How it works.

01

Get in touch

Fill in the enquiry form or drop me an email.

02

We talk it through

A chat over Zoom, email or WhatsApp — whatever works for you.

03

You start training

Your programme lands and we get to work.

Beyond 1:1

Classes & workshops.

Newcastle

Body Image Fitness

Weekly powerlifting classes for all levels — Tuesday evenings, Friday mornings, plus occasional weekend workshops.

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Clinics

The Backyard Newcastle

Technique clinics through the year, each focused on one competition lift. A bench clinic is coming up.

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