
Level 2 powerlifting coach, British Powerlifting referee, and former GB international bench presser. A PhD in statistics shapes how I coach: with curiosity, structure, and a genuine love for problem-solving.
At the heart of my coaching is a belief in clear, honest communication. I value openness, mutual respect, and working in partnership with the people I coach. You’ll always know where you stand, what we’re working on, and why it matters.
My background in statistics shapes how I approach training: with curiosity, structure, and a genuine love for problem-solving. I enjoy using data to guide decisions, planning with intention, and leaning into the strategy — especially when it comes to competition prep and game-day coaching.
But numbers only tell part of the story. I coach people, not just performance. I understand that life outside the gym has a big impact on what happens inside it, and that training needs to reflect the whole person. I’ve trained through international competitions and long, quiet spells of just doing what I could. Both are valid. Both have value.
I believe in seasons. There are times for pushing hard, and times for pulling back. Progress isn’t always linear, and that’s okay. I aim to create an environment where you can train consistently, confidently, and with compassion for wherever you’re at.
I want coaching to feel like support, not pressure — strength built with intention, flexibility and trust.